top of page
Fresh Produce

THINK RIGHT

EAT RIGHT

FEEL RIGHT

Menopause Nutrition & Weight Balance for Women 40+: Micronutrients, Hormone Support, lifestyle changes using NLP

Welcome to NutriWellbeing — your expert hub for nutrition during menopause, micronutrient therapy, and NLP-based habit change for women over 40.

We specialize in helping you naturally balance hormones, boost energy, support digestion, and achieve long-term weight stability using proven strategies in micronutrition, personalized meal guidance, and gentle mindset coaching with NLP.


Feel like yourself again — with the right nutrients, the right thoughts, and support that truly lasts.

Subscribe to our monthly newsletter
and get your free 5 mins snacks
recipe book!

Thanks for subscribing!

Ways to Work Together

Citrus Fruits

1

Pre-Made Meal Plans

Know your symptoms but don’t know what to eat?
Whether you're dealing with bloating, fatigue, perimenopause, or hormonal weight gain, our expert-created 7-day meal plans make clean eating simple.

Each plan is designed to target specific health concerns like:

  • Hormonal imbalances & menopause support

  • Digestive issues & gut health

  • Chronic inflammation or fatigue

  • Weight gain around midlife

Inside each bundle, you’ll find: ✔️ Easy, anti-inflammatory recipes
✔️ A micronutrient-rich food plan
✔️ A ready-to-use shopping list
✔️ Printable & beginner-friendly format

Browse our shop and download your symptom-specific meal plan today — and feel better, one meal at a time.

2

Personalized Meal Plans

Looking for a personalized meal plan that fits you — your health conditions, food preferences, fitness goals, or intolerances?

Whether you’re managing hormonal imbalances, navigating food allergies, working toward weight loss, or training for muscle gain, a custom nutrition plan is the most effective way to get real results.

👉 Fill out the 7-day or 14-day health form on our shop page.
After a detailed review of your needs, you’ll receive a fully tailored meal plan that includes:

  • Delicious, nutrient-dense recipes created for your goals

  • A personalized shopping list

  • Meal options adapted to allergies, intolerances, or dietary restrictions

  • A printable, easy-to-follow format

Take the guesswork out of healthy eating — get your custom meal plan and start nourishing your body according to your needs.

3

1:1 Sessions
Nutrition/ Naturopathy

Struggling with hormonal issues, digestion, fatigue, or chronic symptoms — and looking for a natural, nutrition-based solution?

I specialize in nutrition and micronutrition for women 40+, and I’m currently deepening my practice through European Traditional Naturopathy (MTE) at the Ecole Professionnelle Supérieure de Naturopathie (EPSN) in Lausanne, Switzerland.

My 1:1 sessions combine the power of:

  • Targeted nutritional guidance

  • Micronutrient therapy

  • Phytotherapy (plant-based support)

  • Cupping therapy & therapeutic massage

  • Lifestyle coaching & mind-body techniques

This holistic, non-invasive approach helps your body restore balance naturally — addressing root causes rather than just symptoms.

As part of my supervised practice with EPSN as well as my own private consultations, I offer personalized 1:1 sessions designed to support:

  • Hormonal health (perimenopause, menopause, cycle balance)

  • Digestive wellness

  • Immune support

  • Energy and mood regulation

  • Sustainable weight balance

📞 Book your free discovery call or message me on WhatsApp to find out how nutrition, micronutrition, and naturopathy can help you reconnect with your body — naturally and sustainably.

 

Comments

Share Your ThoughtsBe the first to write a comment.

NUTRIWELLBEING BY DEBORAH RANDOLPH TALON

  • Instagram
  • Facebook

+41 79 308 09 12

NUTRIWELLBEING PRIVACY POLICY

cAH
Biopôle, Bâtiment Alanine
Route de la Corniche 5
1066 Epalinges

(Mondays, Thursdays, Saturdays)

NEW! Rue Centrale 9,

1110 Morges

NUTRIWELLBEING TERMS AND CONDITIONS

©2019 by NutriWellbeing

bottom of page