THINK RIGHT
EAT RIGHT
FEEL RIGHT
Welcome to NutriWellbeing, where I use nutrition and herbalism to support women over 40 with painful menopausal, hormonal and digestive symptoms.
A stable and happy weight is also achieved through understanding subconscious triggers in order to make long-lasting lifestyle changes.
​
Ways to Work Together
1
Pre-Made Meal Plans
Do you know your health symptoms but you are at a complete loss on what foods to eat?
Do you need to jump start your clean health journey?
Then try the following 7-day meal plans on our shop page. They are packed with delicious recipes, each accompanied with its own shopping list.
Easy to use and printer friendly.
2
Personalized Meal Plans
No one person is the same. You may have a specific health issues or a training goal and you need the perfect nutrition plan to make that happen. Or you may have food allergies or intolerances. In these cases a personalized meal plan is the best way forward.
Fill out the 7 or 14-day health form on our shop page.
Following a detailed review of your needs you will receive a personalised meal plan packed with amazing recipes as well as a shopping list just for you.
Also easy to use and printer friendly.
​
3
1:1 Sessions
Naturopathy
Do you have a health problem and would like to call on your bodies innate healing abilities? Naturopathy may be the key.
I am currently complementing my studies in Nutrition and micronutrition, by studying Naturopathy MTE (European Traditional Medicine) at the “Ecole Professionnelle supérieur de Naturopathie (EPSN)” in Lausanne Switzerland.
Naturopathy MTE is a holistic approach, integrating non-invasive, natural treatments like phytotherapy, nutritherapy, and physical exercise, while prioritizing the overall well-being of the patient.
Under the auspices of the EPSN, I will be carrying out 1-1 consultations.
Book a free discovery call or drop me a WhatsApp directly at +41 78 245 74 18 to see how I can assist you in reaching your objective.