Certified Swiss Nutritionist Helping Women Through Pregnancy, Menopause, Hormonal Balance, Digestion & Weight loss 

Hi, I’m Deborah — a Certified Swiss Nutritionist (ASCA) and mum of three, dedicated to supporting women through every stage of life. My work focuses on:

• Pregnancy and postnatal nutrition support

• Menopause and perimenopause care

• Hormonal balance

• Digestive health and Irritable Bowel Syndrome (IBS)

• Natural, sustainable weight loss and metabolic reset

Having reached full menopause at 44, while raising my three children, I personally experienced the frustrating mix of IBS, ovarian cysts, polyps, hot flushes, joint pain, and unwanted weight gain.

Through micronutrition, herbal medicine, and gentle life-coaching techniques, I guided my body back to a state of balance, vitality, and inner peace — and discovered the deep connection between nourishment, love, and healing.

Today, I help other women — whether pregnant, postnatal, or navigating menopause — to:

• Reclaim their energy and vitality

• Ease hormonal symptoms naturally

• Improve digestion and gut health

• Stabilise hormones

• Achieve healthy, lasting weight goals — without extreme diets

I believe no woman should walk this journey alone. My mission is to help you feel supported, understood, and truly at home in your body — with the right nutrients, a loving mindset, and a space where healing can flourish.

 Let’s work together to design a nutrition plan tailored to your body, your symptoms, and your goals.