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This 7 day program with a variety of delicious meals and easy-to-follow recipes, teaches balanced diet basics in plant-based eating. The plan is rich in whole grains, fruits, vegetables, legumes, soy, and healthy fats. It limits sodium. The meals included in this program support bone health and the immune system and provide adequate iron intake.

This meal plan is in English only.

Easy Plant Based Program

SKU: 002
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